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Caffeine Intake Calculator
⚠️ Safety Limits:
Adults: 400 mg/day max | Pregnancy: 200 mg/day max | High-risk: >6 mg/kg
Your Profile
Kilograms (kg)
Pounds (lb)
Body Weight (
kg
)
Caffeine Sources
Add Caffeine Source
Calculate Caffeine Intake
Total Caffeine Intake
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of daily limit
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⚠️ Pregnancy Warning:
Your caffeine intake exceeds the recommended limit for pregnancy (200 mg/day). Consult with your healthcare provider.
Intake Summary
Total Caffeine:
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Dose per Body Weight:
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% of Daily Limit (400 mg):
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Caffeine Sources
Source
Caffeine (mg)
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