Sugar Consumption Calculator

WHO/AHA Guidelines: Ideal limit: 25g/day added sugar | Upper limit: 50g/day | Natural sugars (fruit, milk) don't count toward limits

Age (years) - Optional

Sex - Optional

Body Weight (kg)

Total Sugar Intake

Added Sugar

Natural Sugar

Total Sugar: --

Added Sugar: --

Natural Sugar: --

Sugar per Body Weight: --

% of Upper Limit (50g): --

Source	Type	Sugar (g)